FAQ's

From the moment you arrive, your experience is designed to be calm and unhurried. Your treatment will begin with a short consultation to understand how you’re feeling on the day, allowing me to tailor your massage or facial to your individual needs. If you have your mobile phone with you, please have it on silent or switched off so that you can fully relax into your session.

Please wear something comfortable and easy to change in and out of, such as loungewear or loose clothing. During your treatment, you will be professionally draped at all times and only the area being worked on will be exposed. For hygiene and comfort, underwear should be worn at all times.

If possible, make space to relax for about half an hour before your session. I recommend avoiding heavy meals immediately prior to your treatment and ensure you are well hydrated. I would kindly ask for hygiene reasons that you shower on the day of your appointment.

After your treatment, you will be given a glass of water to help you rehydrate and provided with total privacy while you get up from the therapy couch and get dressed. I will provide you with aftercare advice and I always recommend drinking plenty of water or herbal tea to support your body, particularly after massage. You may feel deeply relaxed and, in some cases slightly tired; this is completely normal.